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I have seen two media reports recently about the adverse effects of hormone treatments for women; HRT (Hormone Replacement Therapy) and the contraceptive pil...

There is currently lots of uncertainty and division on a global level. The global stage is made up of all the parts at a local level – ultimately you and I a...

The World Health Organisation defines mental health as; “a state of well-being in which every individual realizes his or her own potential, can cope with the...

I recently attended Continued Professional Development with ex Midwife, now Homeopath, Jo Kettemen and thought it would be useful to share some of her experi...

#homeopathyharrogate #naturallywell The beginning of a fresh new year can be a time to consider our lives and possibly even make a resolution or two: a firm ...

When you 'know' the logic but something is not shifting to make a change: homeopathy can help. Homeopathy considers the individual as a whole ecosystem; all ...

Arthritis causes pain and inflammation in a joint. It affects around 10 million people, of all ages in the UK (1). Structural and chemical processes of arthr...

One of the things that can make a discussion around mental health daunting is that we are all so different…. even if we have been given a label that is the s...

Eczema: from Greek meaning ‘boiling over’ (2). Skin irritation that causes dry, red, cracked and itching skin. Pustules may also develop with weeping of flui...

In conventional medicine a migraine is considered to be due to a disturbance in blood flow to the brain. There is constriction of blood vessels followed by v...

According to the World Health Organisation; “Migraine, tension-type headache and medication-overuse headache are of public health importance since they are r...

Sleep science Did you know that sleep loss can never be fully recovered… even though sleep time is far longer on a recovery night (10-12 hours rather than 8 ...

The body reacts to foreign particles in the body in many ways. We sneeze when the mucous membranes of the throat and nose are irritated, perhaps by particles...